The BrainThrive Workshop

Transform your brain from foggy to fit

February 18 – 20, 2021

This 3 Day Workshop will give you the tools needed to lift your brain fog for good and discover your full cognitive potential

Yes. You can clear your brain fog

I’ve been there. I’ve done it.

I had severe brain fog for 6 years.

Then, after 30 days of going all in on clearing my fog, it was gone. For good.

I want to show you how you can do it too.

Do you feel...

Our brains aren't doing so hot...

We go to the gym for our bodies, but never lift weights or do yoga for our brain.

Sitting on your shoulders is the most complicated object in the known universe (Michio Kaku), we should start treating it that way.

There are more foggy brains than ever (known and unknown).

In other words, more brains are running at about 10-30% capacity and doing everything they can to keep up with today’s ever-changing world.⠀⠀⠀⠀⠀⠀

That’s why we see more depression, anxiety, addiction, stress, ADHD, and neurodegenerative diseases than ever in human history.⠀⠀⠀⠀⠀⠀

And this isn’t slowing down…

Some more scary facts before I get to the positive stuff... shares the following:

🤕 Poor brain health is more serious than you think

😮 The brain begins showing signs of cognitive decline as a person enters their 20s.

🤔 3 out of 5 Americans will develop a brain disease in their lifetime.

😶 Failing brain health is a public health epidemic. states:

☹️ More than 5 million Americans are living with Alzheimer’s. By 2050, this number is projected to rise to nearly 14 million.

😶 Alzheimer’s disease is the 6th leading cause of death in the U.S. in 1998 it was 12th.

🤨 1 in 3 seniors dies with Alzheimer’s or another dementia. It kills more than breast cancer and prostate cancer combined.

💊 In 2020, Alzheimer’s and other dementias will cost the nation $305 Billion. By 2050, these costs could rise as high as $1.1 trillion.

It doesn't just happen to "old people."

If you’re thinking, “damn that is scary, but I’m young, I’m fine.”

I would challenge that belief.

Neurodegeneration starts as early as your 20’s.

It may show up as Alzheimer’s at 70, but it started when you were young (maybe right now?)

If you feel foggy, forgetful, lethargic, fatigued or distracted, I invite you to do something about it.

These are often early signs up brain-related diseases.

I say this not to scare you, but to call you to action.

Researchers tell us that attention and focus are the raw materials of human creativity and flourishing. And in the age of increased automation, the most sought-after jobs are those that require creative problem-solving, novel solutions and the kind of human ingenuity that comes from focusing deeply on the task at hand. - Nir Eyal

A foggy brain is not creative or focused.

An unhealthy brain struggles to solve problems.

This affects your immediate wellbeing, not just your future health.⠀

But, there is no need to worry.

It’s not hard to take care of your brain.

The concepts and the exercises are simple and the results are often immediate and long-lasting.

Today's best options consist of [A] going to your general practitioner and having them try to fit your round symptoms into a square hole. Or, [B] waste tons of money & time trying to find the right specialist who may or may not be able to help you heal your brain.

What to Expect during the BrainThrive Workshop

You'll Learn the

Simple 4 Step Process

Inside of this workshop, we will dive into each phase and give you the tools to lift your fog. You’ll not only learn how to heal your brain, but also how to build a thriving brain.

1) Assess

2) Remove

3) Replace

4) Restore

You'll learn how to...

Your Guide

My name is Miles and I suffered from severe brain fog for 6 years. I’m from Austin, Texas and currently live in Denver, Colorado.

I’m a copywriter, marketer and brain nerd. Once I got a taste of true clarity and brain health, I could never go back.

I’m constantly exploring new realms within brain health and mental performance.

I believe most of us run at about 20-30% capacity and I want to help thousands of people enter a thriving state of 90% and above.

My mission with BrainThrive is to help transform 500 brains from foggy to fit.

I love to camp, hike, travel, write, connect, play the guitar and think.

I would be honored to help you make brain fog a fun fact about your past. Follow me on Instagram. DM me any questions you have about the workshop.

The Experts


Day 1 Thursday, Feb 18th

5pm PST – 8pm EST

Erika La Vella

DO, FASMBS, board-certified general and bariatric surgeon. Gut health expert. Teaches how to heal the connection between the gut and the brain so that wholeness is achieved.

Day 2 Friday, Feb 19th

10Am PST – 1pm EST

Ciarán Fox

Brain coach with keen interest in clinical neurology. Worked as a brain coach for Nike and currently bringing the first-ever brain training program to complement a nootropic.

Day 3 Saturday, Feb 20th

9am PST – 12Am EST

Ryan Glatt

Bsc. Exercise Science, NSCA-CPT, FAFS, FAS, ATSI, Brain Health Coach, PN-1. Studies the effects of exercise on the brain. Focus on prevention and management of neurodegenerative diseases

Why isn't there a clear answer?

The term “Brain Fog” has broad and varying definitions.

Most doctors don’t have a diagnosis for it and therefore give false direction (as I experienced).

More people than ever are experiencing different levels of brain fog.

They’re looking for answers and finding unhelpful articles. They’re spending tons of money trying to find help.

It's time for answers

You’re the one who’s going to lift your brain fog. No one else.

It took me 6 years to learn that.

No, it wasn’t easy. But it worked.

I want to show you how you can take your power back, heal yourself, and thrive.

Join me.

Why I created BrainThrive

As I started to write about my experience with brain fog, people began reaching out to me.

I got messages like…

  • “I read your article on brain fog, that’s exactly how I feel! How did you get rid of it?”
  • “Thanks for the article. I can’t get through a day without my brain fog getting in the way, can we talk?”
  • I’ve had brain fog for the past 15 years….please help.

I became deeply passionate about the brain and dove headfirst into learning everything about it.

I started to learn the foundation that the brain is built on and all of its vulnerabilities.

I started seeing patterns.

I began to formulate a process to not only eliminating brain fog, but also for creating a thriving brain.

One that’s quick, sharp, strong and healthy. One that effortlessly flows through conversations.


  • One that’s 3 steps ahead and never loses its train of thought.
  • One with a strong memory.
  • One with a powerful ability to learn and grow. One that allows you to live a great life full of personal and professional successes.


Too many of us know someone that suffers from a serious neurodegenerative disease (Alzheimer’s, Parkinson’s, Dementia).

The worst part is, it’s a fairly simple process!

It can be as simple as 5 minutes a day and a couple lifestyle changes. Nothing crazy.

After seeing how serious and prevalent brain fog it, I thought about how I can provide this transformation for those who suffer from brain fog?

People like you.

I figured, get the right people in the same room, talk about brain fog (what it is, what causes it and how to get rid of it), and empower people with real world answers, solutions, and tools.

I went to many doctors who tried to sell me a pill or tell me I had ADHD.

I now understand the best thing I can do is learn how to take care of my brain on a daily bases by adopting the right habits.

This group was created to be a light at the end of a foggy tunnel.

My mission is to help 500 people go from foggy to fit.

I’d love for you to be one of them.

Researchers tell us that attention and focus are the raw materials of human creativity and flourishing. And in the age of increased automation, the most sought-after jobs are those that require creative problem-solving, novel solutions and the kind of human ingenuity that comes from focusing deeply on the task at hand.

I suffered from severe brain fog for 5 years​

I didn’t even know what brain fog was for the first year or so.

Once I did, I had no clue how to get rid of it!

  • I lost my train of thought constantly
  • I could barely hold a normal conversation
  • I couldn’t find words
  • I couldn’t remember names
  • I froze in public settings
  • I had low energy and drive
  • Social anxiety took over
  • Stress and frustration grew
  • Relationships went down hill
  • School and work suffered


Doctors didn’t help and I slipped into depression.

I obsessed over every little thing I ate or drank, but nothing was working.

I was stuck in the fog forever!

To thrive, we must heal our hearts and our brains. Harmony between the two will give you infinite vitality and focus to take your life back. I’m dedicated to helping 500 brains transform from foggy to fit.

If you’re interested, but aren’t ready to commit, join the waitlist and I’ll keep you updated as we approach the workshop.

I’ll also send you 22 things to live by for clearing your brain fog by cleaning up what you ingest.